TESTIMONIALS
WHAT OUR WORKOUT COMMUNITY HAS TO SAY...
Whether it's through Group Classes, Personal Training or Nutritional Coaching, you can definitely get on track to a healthier you with Exhale Fitness & Nutrition. Check out what our happy workout community has to say below!
2023 CHALLENGE WINNER
LUANN RUHLAND
The results speak for themselves!
This challenge participant decided to document her journey through progress photos. (While we encourage these, you are not obligated to do progress photos or share them.)
Barb Kroll Proves That Limits Don’t Define You—Consistency Does!
When life throws challenges your way, you have two choices: let them hold you back or push through and prove what you’re capable of. Barb Kroll chose the latter. Despite having restrictions that could have easily slowed her down, she refuses to let them stop her. Instead, she’s committed to showing up for herself every single day—and that’s why she’s our Eight-Week Lifestyle Challenge Consistency Winner! 🎉👏
As a dedicated nurse, EMT, wife, mother, and grandmother, Barb has always cared for others. But after experiencing a stroke at an early age, she made the choice to prioritize her own health. Through her workouts at EXHALE Fitness and Nutrition, her time in pool therapy, and her focus on nutrition, Barb has lost 13 pounds and gained so much more—strength, confidence, and proof that consistency always wins. 💪🔥
In our eight week lifestyle challenge, we have 2 winners! 🎉 One for the biggest transformation, and the second for the one who is the most consistent. And why do we do this? 🤨Because consistency is key! Because consistency at the end of the day, will get you to your🤩 goal. Everyone wants to be there tomorrow, and that is where they usually give up! But not Barb -she is not quitting and she is staying consistent!
PERSONAL TRAINING REVIEWS
Exhale is a great place for beginners to learn how to start in strength training! When I started 4 years ago I knew nothing about fitness and nutrition. Nancy is so knowledgeable and patient. She helped me learn how to build muscle and improve my eating habits in the right way so that I have been able to maintain my results. Exhale has a very welcoming atmosphere, so no need to be afraid or intimidated about joining classes.
JENNY HUFFMAN
GROUP FITNESS CLASSES REVIEWS
ANDREA POTTERTON
I have worked out with Nancy for several years. She is a knowledgeable and motivating person and keeps our workouts fun and creative. She is very encouraging to those who are just starting out or want to get to the next level. And. . . she is a nice person! Get started today - you will be glad you did.
BRAD VAN EPPS
The morning workout is "just right" when it comes to the level of challenge and the supportive group of exercisers. Nancy is great. A wonderful way to start my day.
NUTRITIONAL COACHING
REVIEWS
