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Exhale Fitness & Nutrition  |  Nancy Anderson


We believe that health and fitness are more than just the workout. Our focus is you and we strive to create an environment where people of all levels of fitness feel welcome to join a supportive community. We’re here to lift and motivate people on their journey to wellness. We offer exposure to new experiences, while focusing on making fitness a lifestyle.

We are here to help you on your health and fitness journey, whether you are just starting out or looking to elevate your current workout regimen.

Our instructors will walk you through the class and be there to help with your questions. We want everyone to have fun with fitness and we are ready to help you create a healthy lifestyle!



Nancy founded Exhale Fitness & Nutrition with the goal of helping other people to be the best versions of themselves. Nancy has been involved in instructing classes and personal training for over 15 years.


Nancy's resume includes:

  • Certified through Athletics and Fitness Association of America (AFAA)

  • Master-level Reiki instructor

  • Certification in mindfulness

  • Certified nutrition coach


In addition, Nancy has been very involved in the community and has started her own non-profit, Hope Corporation of Iowa County, to help others in need.


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